Kylemore Retreat
Step away from the demands of daily life and immerse yourself in a weekend designed to bring clarity, balance, and renewal. The Kylemore Retreat blends mindful workshops, outdoor adventure, and relaxation, all set in the breathtaking Wicklow Mountains.
The immersive environment lead by experienced life coaches, focuses on holistic wellness ensuring you leave with the clarity, tools, and motivation to live your most authentic, fulfilled life.
How You’ll Benefit
At the Kylemore Retreat, you will discover that inaction is your greatest enemy—keeping you from living authentically and finding your purpose. By learning to align your values, beliefs, and goals with your true selves – you will learn to stop living according to others’ plans and begin shaping your own future.
Emotional Benefits
Feeling Empowered & In Control: Alleviate frustration and confusion.
Emotional Freedom: Leave feeling lighter, with a greater sense of peace and happiness.
Sense of Self-Worth: Understand your own unique purpose and a deep sense of validation.
Functional Benefits
A Personal Life Plan: Walk away with a clear, actionable plan for your own life.
Better Decision-Making: Make more informed and intentional life choices, leading to greater satisfaction.
Procrastination Management: Develop strategies to understand and become more productive and focused.
Social Benefits
Increased Confidence and Respect: Exude confidence and command respect from peers and colleagues.
Living Authentically: Be seen as an individual living life on your own terms.
What’s Included
Friday – Arrive & Unwind
4:00 PM – Welcome refreshments & check-in
5:00 – 7:00 PM – Opening workshop: Exploring the 5 Images of your subconscious – gain new perspectives and set the foundation for your retreat experience
7.30 PM – Group dinner – share experiences and connect with like-minded individuals.
Saturday – Reset & Realign
10:00 AM – Guided hike through the scenic hills (backpack & lunch provided) – reconnect with nature and clear your mind
1:00 – 4:00 PM – Free time – unwind in the hot tubs or take time for personal reflection
4:00 – 6:00 PM – Group coaching workshop – uncover insights, shift limiting beliefs, and take meaningful steps forward
7:00 PM – Group dinner – share experiences and connect with like-minded individuals
Sunday – Reflect & Move Forward
11:00 AM – 12:00 PM – Closing session: Intention Setting – gain clarity on your next steps and leave feeling empowered to take action.
Next Retreat Now Available to Book:
Friday 23rd May to Sunday 25th May
About the Experience…
Direct Insight Into Your Subconscious
Dive deep into your subconscious mind to uncover hidden beliefs and patterns that may be holding you back. Our expert-led sessions provide you with the clarity and understanding needed to challenge and rewire unproductive thoughts.
Immersive Natural Setting
Located in the heart of the stunning Wicklow Mountains, our retreat allows you to disconnect from the pressures of daily life and reconnect with nature. The peaceful surroundings offer the perfect backdrop for self-reflection, healing, and growth.
Experienced Life Coaches
Our retreat is run by certified life coaches who specialize in both mental and physical well-being. They bring decades of experience to guide you on a personalized journey of self-discovery and growth.
Tailored for Individuals Seeking Growth
Kylemore Retreat is designed for anyone ready to reconnect with their purpose and achieve balance in life. Whether you’re at a personal crossroads or simply looking for a mental and physical reset, we provide the guidance and tools you need to move forward with clarity and confidence.
Proactive Wellness Workshop
Our hands-on workshop combines practical wellness techniques with deep mental exploration. You’ll gain actionable insights that bridge the gap between your mental clarity and physical health, helping you create a sustainable path to well-being.
About Us
Michael and Alison bring a wealth of leadership, coaching, and life experience to Kylemore Retreat.
Michael, a former Managing Director and CEO in the medical devices industry, has led large teams and pioneered leadership programs that have transformed company cultures with a people-first approach. His expertise in creating environments where individuals thrive makes him an invaluable guide for those seeking personal growth.
Alison, a dedicated life coach and neurodiversity advocate, has spent her life empowering others to find balance and success, whether through founding one of Ireland’s largest triathlon clubs or coaching individuals through life’s challenges.
Both Michael and Alison are qualified by the Irish Life Coach Institute, ensuring their coaching methods are rooted in professional standards and best practices. Together, they offer participants the guidance, support, and tools needed to transform their lives.
New Level Blog
Welcome to the New Level Blog — your go-to resource for insights, inspiration, and practical advice on living a balanced, purpose-driven life. Explore topics ranging from psychiatric insights and human behaviors to navigating major life events, achieving physical-mental balance, and fostering corporate wellness. Dive in and discover new ways to thrive.
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In the fast-paced rhythm of modern life, we often find ourselves running on autopilot—juggling responsibilities, meeting deadlines, and pushing through stress without ever stopping to ask: Am I actually happy? Am I on the right path? If you’ve been feeling stuck,...
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