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Working with Alison was one of the most uplifting and positive experiences I’ve ever had. I came into life coaching with no prior experience—excited, but nervous. Within minutes, Alison put me completely at ease. She created such a welcoming and professional space that I quickly found myself opening up about things I hadn’t spoken about before.  Each session brought clarity, motivation, and progress. Alison’s style is incredibly effective—her support helped me take real action between sessions, and both I and my family noticed the difference. My mood lifted, my mindset changed, and I started feeling genuinely optimistic about the future.

The impact wasn’t just personal—it touched my home life too. My children and fiancé saw a clear shift in my energy and outlook. I now feel more capable, confident, and excited about achieving my goals. Alison’s professionalism and approach are outstanding, and I’d absolutely love the opportunity to work with her again in the future.

Working with Alison has been truly life-changing. Over a few weeks, she helped me face things I had been avoiding—particularly around college, fitness, and work. Her coaching style is subtle, encouraging, and completely non-judgemental. I felt fully heard, and with her guidance, I began to understand how much I rely on structure and accountability to thrive.  With Alison’s support, I got back on track with my studies after a year of complete inaction, prepped for upcoming exams, and even started going to the gym consistently for the first time in years. I’ve built new routines that align with who I am, and I’ve seen real progress in my energy, confidence, and motivation.

Even in my work life, I’ve made changes—introducing better systems with my manager to avoid unnecessary stress. I’ve even received a pay rise. Planning my wedding has also become easier because I now know what I need in place to feel calm and in control.  Alison didn’t just help me set goals—she helped me reframe how I see myself. The mindset shift from who I was to who I’m becoming has been nothing short of miraculous.

Coaching with Alison has helped every part of my life. I’ve noticed the biggest difference in my confidence and productivity, in both my personal and professional life. I’m grateful for the tools I now have to move past obstacles that have been holding me back for a long time.
I’d recommend Alison to anyone who wants to make a change to any or all parts of their life!

Recently myself and my wife attended a course with Micheal and Alison, to say it blew our minds is an understatement. From the time we walked into the room, we were hit with welcoming, positive vibes but we came away with so much more. Michael interpretated our subconscious minds through an individual exercise to a tee, he is able to tell you things about yourself that you don’t really see until it’s pointed out to you. They helped us identify our personal values and in doing so we learned each other’s values, that we didn’t really notice before. Identifying values has helped us massively as a couple. It has opened conversations and so has helped us understand what drives/motivates each other. We would both 100% highly recommend working with Micheal and Alison, if you want to understand why you feel the way you feel about certain things and people in your life.

I learned so much about myself, it was very interesting. When I got home, I went over my notes and I realised I was not included in any of my thoughts. I had totally forgotten about me. So, I decided that I needed to do some self-care. I think we forget that we are important too. I have other areas of my life that I need to put a little bit more effort into but the main thing I got out of the course is “me”. I am important too and I need to care about me too. I would recommend this course to everyone; it will open your eyes to areas of your life you just don’t think and are important.

If you are someone who struggles to sustain the necessary attention needed for change, I highly recommend this workshop. I left the interactive session with clarity and purpose, and it helped me achieve the goal I set for myself. Both Coach Alison and Michael are very inspiring and empathetic, and Alison, in particular, helped me on multiple occasions throughout my academic year.