Life Coaching
A Space Where Transformation Begins!
Welcome to our personalised one-to-one life coaching service, where your journey to a better life begins!
Whether you’re looking to improve your career, relationships, or overall well-being, our coaching approach is customised specifically for you.
We create a safe, confidential environment where your thoughts and feelings are explored, where you’ll gain clarity and develop actionable strategies to improve your life.
Do it for you!
What We Offer
A personalised coaching experience tailored to your unique needs. Our expert coaches, certified by the Irish Lifecoach Institute and governed by the International Coaching Federation (ICF), guide you using our exclusive “New Level 7 Levels of Coaching” framework. Whether you’re seeking to improve your career, relationships, or overall well-being, our approach focuses on helping you:
Gain Clarity & Direction
- Understand your values, priorities, and what truly matters to you.
- Define specific, actionable goals to align your actions with your aspirations.
- Break down overwhelming challenges into manageable steps, creating a clear roadmap for success.
Build Confidence & Self-Awareness
- Discover your strengths, skills, and unique qualities, and learn how to leverage them effectively.
- Overcome self-doubt and limiting beliefs that may be holding you back.
- Develop a growth mindset, empowering you to approach challenges with confidence and resilience.
Manage Stress Effectively
- Learn practical tools to reduce stress and maintain balance in your daily life.
- Develop mindfulness practices to enhance focus, creativity, and emotional well-being.
- Create habits that promote calmness, clarity, and a healthier approach to managing pressure.
Strengthen Relationships & Emotional Intelligence
- Enhance your communication skills to build stronger connections with others.
- Increase your emotional intelligence to navigate personal and professional relationships with empathy and understanding.
- Address and resolve conflicts in a constructive, positive way.
Align Your Life for Hollistic Well-Being & Fulfillment
- Balance your physical, emotional, and mental health to live a more harmonious life.
- Reconnect with your purpose and passions, ensuring your actions reflect your true self.
- Learn strategies to sustain long-term well-being, creating a life that feels meaningful and rewarding.
What To Expect…
- Delivery Options: Sessions can take place online or in-person.
- Duration: Each session lasts 60 minutes.
- Packages: Choose from 4, 8, or 12 sessions based on your goals.
- Discovery Call: Start with a free 15-minute consultation to explore your needs and determine if coaching is the right fit for you.
I’m Ready For Change!
Your Questions Answered
Where does Life Coaching Take Place?
Life Coaching can take place face-to-face at a convenient location. We can also facilitate online coaching sessions were you simply click to join.
What is the Duration of a Life Coaching session?
A coaching session will run for 60 minutes. We offer packages for 4 sessions, 8 sessions or 12 sessions depending on what you want to achieve.
What Outcomes Can I Expect from attending Life Coaching?
Our life coaching sessions offer a range of transformative benefits. Gain clarity and direction by identifying your goals and creating actionable plans. Learn to overcome obstacles with practical strategies, while building confidence and self-awareness to embrace your strengths and foster positive change. Develop effective stress management and mindfulness techniques to enhance your mental well-being. Improve relationships through better communication and emotional intelligence, and align your holistic well-being for a balanced, fulfilling life.
What is the cost to attend Life Coaching with New Level?
This depends on the goal that you have identified and the volume of sessions required to support achieving it. We offer a 15-minute discovery call where we can discuss your goals.