The Kylemore Experience
Unlock your true potential by embarking on this 2-Day transformative journey.
Rewire and reinforce what empowers you and create a personal roadmap toward achieving your life goals.
The immersive environment lead by experienced life coaches, focuses on holistic wellness ensuring you leave with the clarity, tools, and motivation to live your most authentic, fulfilled life.
How You’ll Benefit
At Kylemore Experience, you will discover that inaction is your greatest enemy—keeping you from living authentically and finding your purpose. By learning to align your values, beliefs, and goals with your true selves – you will learn to stop living according to others’ plans and begin shaping your own future.
Emotional Benefits
Feeling Empowered & In Control: Alleviate frustration and confusion.
Emotional Freedom: Leave feeling lighter, with a greater sense of peace and happiness.
Sense of Self-Worth: Understand your own unique purpose and a deep sense of validation.
Functional Benefits
A Personal Life Plan: Walk away with a clear, actionable plan for your own life.
Better Decision-Making: Make more informed and intentional life choices, leading to greater satisfaction.
Procrastination Management: Develop strategies to understand and become more productive and focused.
Social Benefits
Increased Confidence and Respect: Exude confidence and command respect from peers and colleagues.
Living Authentically: Be seen as an individual living life on your own terms.
What’s Included
~ A Coaching/therapy Life changing
~ Manifest your Future – Vision Board
~ Work-Life-Leadership Review – Purpose
~ A Detox Weekend – nutrition to suit your needs
~ Deep-dive into Positive Intelligence (PQ) – self-sabotage!
I’m Ready For Change!
About the Experience…
Direct Insight Into Your Subconscious
Dive deep into your subconscious mind to uncover hidden beliefs and patterns that may be holding you back. Our expert-led sessions provide you with the clarity and understanding needed to challenge and rewire unproductive thoughts.
Immersive Natural Setting
Located in the heart of the stunning Wicklow Mountains, our retreat allows you to disconnect from the pressures of daily life and reconnect with nature. The peaceful surroundings offer the perfect backdrop for self-reflection, healing, and growth.
Experienced Life Coaches
Our retreat is run by certified life coaches who specialize in both mental and physical well-being. They bring decades of experience to guide you on a personalized journey of self-discovery and growth.
Tailored for Individuals Seeking Growth
Kylemore Retreat is designed for anyone ready to reconnect with their purpose and achieve balance in life. Whether you’re at a personal crossroads or simply looking for a mental and physical reset, we provide the guidance and tools you need to move forward with clarity and confidence.
Proactive Wellness Workshop
Our hands-on workshop combines practical wellness techniques with deep mental exploration. You’ll gain actionable insights that bridge the gap between your mental clarity and physical health, helping you create a sustainable path to well-being.
About Us
Michael and Alison bring a wealth of leadership, coaching, and life experience to Kylemore Retreat. Michael, a former Managing Director and CEO in the medical devices industry, has led large teams and pioneered leadership programs that have transformed company cultures with a people-first approach. His expertise in creating environments where individuals thrive makes him an invaluable guide for those seeking personal growth.
Alison, a dedicated life coach and neurodiversity advocate, has spent her life empowering others to find balance and success, whether through founding one of Ireland’s largest triathlon clubs or coaching individuals through life’s challenges.
Both Michael and Alison are qualified by the Irish Life Coach Institute, ensuring their coaching methods are rooted in professional standards and best practices. Together, they offer participants the guidance, support, and tools needed to transform their lives.
New Level Blog
Welcome to the New Level Blog — your go-to resource for insights, inspiration, and practical advice on living a balanced, purpose-driven life. Explore topics ranging from psychiatric insights and human behaviors to navigating major life events, achieving physical-mental balance, and fostering corporate wellness. Dive in and discover new ways to thrive.
The Conversation That Changed My Life: A Psychiatric Insight
I was twenty years old, sitting by a quiet pond, watching my fishing float bob gently on the water. It was a warm, still afternoon, the kind where time slows down, and you get lost in your thoughts. That day, I wasn’t just fishing—I was thinking about my future. I had...
Listening Beyond Words: A Psychiatric Insight
I still remember my first day on Ward 4—back then called a psycho-geriatric ward, a term that sounds harsh today. The ward cared for elderly patients experiencing both physical and mental health challenges, many of whom had been there for years. That’s where I met...