Working with Alison has been truly life-changing. Over a few weeks, she helped me face things I had been avoiding—particularly around college, fitness, and work. Her coaching style is subtle, encouraging, and completely non-judgemental. I felt fully heard, and with her guidance, I began to understand how much I rely on structure and accountability to thrive. With Alison’s support, I got back on track with my studies after a year of complete inaction, prepped for upcoming exams, and even started going to the gym consistently for the first time in years. I’ve built new routines that align with who I am, and I’ve seen real progress in my energy, confidence, and motivation.
Even in my work life, I’ve made changes—introducing better systems with my manager to avoid unnecessary stress. I’ve even received a pay rise. Planning my wedding has also become easier because I now know what I need in place to feel calm and in control. Alison didn’t just help me set goals—she helped me reframe how I see myself. The mindset shift from who I was to who I’m becoming has been nothing short of miraculous.